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35, 40, or 50: Jump Start to General Fitness & Good Health

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I have been Powerlifting for 15 years and a member of the National Masters Powerlifting Team for 3 out of the last 6 years. I finished 6th at the World Championships in the Czech Republic in 2010 and placed in the top 10 in 2005 and again in 2009. At 9:50 am EDT September 15, [...]

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